/*! tailwindcss v4.3.0 | MIT License | https://tailwindcss.com */
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-backdrop-blur:initial;--tw-backdrop-brightness:initial;--tw-backdrop-contrast:initial;--tw-backdrop-grayscale:initial;--tw-backdrop-hue-rotate:initial;--tw-backdrop-invert:initial;--tw-backdrop-opacity:initial;--tw-backdrop-saturate:initial;--tw-backdrop-sepia:initial;--tw-duration:initial;--tw-ease:initial;--tw-animation-delay:0s;--tw-animation-direction:normal;--tw-animation-duration:initial;--tw-animation-fill-mode:none;--tw-animation-iteration-count:1;--tw-enter-blur:0;--tw-enter-opacity:1;--tw-enter-rotate:0;--tw-enter-scale:1;--tw-enter-translate-x:0;--tw-enter-translate-y:0;--tw-exit-blur:0;--tw-exit-opacity:1;--tw-exit-rotate:0;--tw-exit-scale:1;--tw-exit-translate-x:0;--tw-exit-translate-y:0}}}@layer theme{:root,:host{--font-sans:"Geist Variable", sans-serif;--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--radius-sm:calc(var(--radius) * .6);--radius-md:calc(var(--radius) * .8);--radius-lg:var(--radius);--ease-out:cubic-bezier(0, 0, .2, 1);--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:"Geist Variable", sans-serif;--default-mono-font-family:var(--font-mono);--color-border:var(--border);--color-accent:var(--accent)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}*{border-color:var(--border);outline-color:var(--ring)}@supports (color:color-mix(in lab, red, red)){*{outline-color:color-mix(in oklab, var(--ring) 50%, transparent)}}body{background-color:var(--background);color:var(--foreground)}html{font-family:Geist Variable,sans-serif}}@layer components;@layer utilities{.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.mt-4{margin-top:calc(var(--spacing) * 4)}.block{display:block}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline-block{display:inline-block}.inline-flex{display:inline-flex}.shrink-0{flex-shrink:0}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.resize{resize:both}.grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.gap-3{gap:calc(var(--spacing) * 3)}.border{border-style:var(--tw-border-style);border-width:1px}.text-center{text-align:center}.uppercase{text-transform:uppercase}.italic{font-style:italic}.line-through{text-decoration-line:line-through}.underline{text-decoration-line:underline}.opacity-0{opacity:0}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.backdrop-filter{-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-opacity{transition-property:opacity;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.duration-200{--tw-duration:.2s;transition-duration:.2s}.ease-out{--tw-ease:var(--ease-out);transition-timing-function:var(--ease-out)}@media (hover:hover){.hover\:opacity-100:hover{opacity:1}}}@property --tw-animation-delay{syntax:"*";inherits:false;initial-value:0s}@property --tw-animation-direction{syntax:"*";inherits:false;initial-value:normal}@property --tw-animation-duration{syntax:"*";inherits:false}@property --tw-animation-fill-mode{syntax:"*";inherits:false;initial-value:none}@property --tw-animation-iteration-count{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-translate-y{syntax:"*";inherits:false;initial-value:0}@font-face{font-family:Geist Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/geist-cyrillic-ext-wght-normal-DjL33-gN.woff2)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Geist Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/geist-cyrillic-wght-normal-BEAKL7Jp.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Geist Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/geist-vietnamese-wght-normal-6IgcOCM7.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Geist Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/geist-latin-ext-wght-normal-DC-KSUi6.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Geist Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/assets/geist-latin-wght-normal-BgDaEnEv.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}*,:before,:after{box-sizing:border-box;margin:0;padding:0}:root{--color-bg:#faf9f6;--color-surface:#fff;--color-border:#ecece9;--color-text:#1d2321;--color-text-secondary:#6e6e6e;--color-accent:#1bab7c;--color-active:#007f63;--color-nav-bg:#ffffffd1;--spacing-xs:4px;--spacing-sm:8px;--spacing-md:16px;--spacing-lg:24px;--spacing-xl:32px;--radius-sm:18px;--radius-md:20px;--radius-lg:24px;--nav-height:82px;--font-family:"Geologica", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--font-family-title:"Manrope", sans-serif}html{-webkit-text-size-adjust:100%;font-size:16px}body{font-family:var(--font-family);background-color:var(--color-bg);color:var(--color-text);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;min-height:100dvh;line-height:1.5}#root{min-height:100dvh}.app-wrapper{background-color:#e0e0e0;justify-content:center;align-items:flex-start;min-height:100dvh;display:flex}.app-shell{background-color:var(--color-bg);flex-direction:column;width:100%;max-width:430px;min-height:100dvh;display:flex;position:relative;box-shadow:0 0 40px #00000014}@media (width>=480px){.app-shell{border-left:1px solid var(--color-border);border-right:1px solid var(--color-border);min-height:100dvh}}.app-content{padding:var(--spacing-md);padding-bottom:calc(var(--nav-height) + var(--spacing-lg));flex:1;overflow-y:auto}.app-content--centered{padding-bottom:var(--spacing-md);flex-direction:column;justify-content:center;align-items:stretch;min-height:0;display:flex;overflow:hidden}.screen{gap:var(--spacing-md);flex-direction:column;display:flex}.screen--onboarding{justify-content:center;gap:var(--spacing-md);flex-direction:column;flex:1;width:100%;display:flex}.screen__header{padding:var(--spacing-sm) 0 var(--spacing-xs) 0}.screen__title{color:var(--color-text);letter-spacing:-.02em;font-size:1.5rem;font-weight:700}.screen__subtitle{color:var(--color-text-secondary);margin-top:var(--spacing-xs);font-size:.85rem}.card{border-radius:var(--radius-md);padding:var(--spacing-md);background-color:#fff;border:none;box-shadow:0 12px 40px #007f630a,0 10px 30px #00000008}.card__title{color:var(--color-text);margin-bottom:var(--spacing-sm);padding-bottom:var(--spacing-sm);border-bottom:1px solid var(--color-border);font-size:1rem;font-weight:600}.card__text{color:var(--color-text-secondary);font-size:.9rem;line-height:1.6}.card__text--empty{text-align:center;padding:var(--spacing-md) 0;font-style:italic}.workout-list{gap:var(--spacing-sm);flex-direction:column;list-style:none;display:flex}.workout-list__item{align-items:center;gap:var(--spacing-md);padding:var(--spacing-sm);border-radius:var(--radius-sm);background-color:#fff;border:none;transition:all .2s cubic-bezier(.16,1,.3,1);display:flex;box-shadow:0 12px 40px #007f630a,0 10px 30px #00000008}.workout-list__item:hover{background-color:#fff;transform:translateY(-1px);box-shadow:0 16px 48px #007f6314,0 12px 36px #0000000a}.workout-list__thumb{background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);width:56px;height:56px;color:var(--color-text-secondary);flex-shrink:0;justify-content:center;align-items:center;display:flex}.workout-list__info{flex-direction:column;gap:2px;display:flex}.workout-list__name{color:var(--color-text);font-size:.9rem;font-weight:500}.workout-list__desc{color:var(--color-text-secondary);font-size:.8rem}.profile-field{padding:var(--spacing-sm) 0;border-bottom:1px solid #ececec;justify-content:space-between;align-items:center;display:flex}.profile-field:last-child{border-bottom:none}.profile-field__label{color:var(--color-text-secondary);font-size:.875rem}.profile-field__value{color:var(--color-text);font-size:.875rem;font-weight:500}.achievement-badge{padding:var(--spacing-lg) 0;justify-content:center;align-items:center;gap:var(--spacing-xs);flex-direction:column;display:flex}.achievement-badge__number{color:var(--color-active);font-size:2.5rem;font-weight:700;line-height:1}.achievement-badge__label{color:var(--color-text-secondary);font-size:.85rem}.history-list{gap:var(--spacing-xs);flex-direction:column;list-style:none;display:flex}.history-list__item{align-items:center;gap:var(--spacing-sm);padding:var(--spacing-sm);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:.85rem;display:flex}.history-list__date{color:var(--color-text-secondary);flex-shrink:0;min-width:80px}.history-list__name{color:var(--color-text);flex:1}.history-list__status{color:#3a8a3e;background-color:#eef7ee;border-radius:4px;flex-shrink:0;padding:2px 8px;font-size:.75rem;font-weight:500}.bottom-nav{z-index:100;pointer-events:none;background-color:#0000;border-top:none;justify-content:center;width:100%;max-width:430px;height:auto;padding:10px 18px 26px;display:flex;position:fixed;bottom:0;left:50%;transform:translate(-50%)}.bottom-nav__container{pointer-events:auto;-webkit-backdrop-filter:blur(18px);background:#ffffffd1;border:1px solid #141e280f;border-radius:999px;align-items:center;gap:6px;padding:7px;display:flex;box-shadow:0 12px 30px -10px #002e2447}.bottom-nav__btn{cursor:pointer;color:#8a8f8d;-webkit-tap-highlight-color:transparent;background:0 0;border:none;border-radius:999px;justify-content:center;align-items:center;width:46px;height:46px;padding:0;transition:background .18s,color .18s;display:flex}.bottom-nav__btn:hover:not(.bottom-nav__btn--active){background-color:#007f6314}.bottom-nav__btn--active{gap:8px;width:auto;height:auto;padding:11px 20px;box-shadow:0 6px 16px -5px #1bab7cb3;color:#fff!important;background-color:#1bab7c!important}.bottom-nav__icon{width:20px;height:20px}.bottom-nav__label{font-family:var(--font-family-title);color:#fff;font-size:13px;font-weight:700}.bento-grid{gap:var(--spacing-sm);grid-template-columns:1fr 1fr;display:grid}.bento-grid__item--full{grid-column:1/-1}.bento-grid__item--half{grid-column:span 1}.banner-placeholder{border:1px dashed var(--color-border);border-radius:var(--radius-md);background-color:#d5d5d5;justify-content:center;align-items:center;height:200px;display:flex}.banner-placeholder__text{color:var(--color-text-secondary);font-size:.85rem;font-style:italic}.workout-buttons{gap:var(--spacing-sm);flex-direction:column;display:flex}.workout-btn{align-items:center;gap:var(--spacing-md);width:100%;padding:var(--spacing-sm) var(--spacing-md);background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);cursor:pointer;text-align:left;-webkit-tap-highlight-color:transparent;transition:background-color .15s,border-color .15s;display:flex}.workout-btn:hover{background-color:#e8e8e8;border-color:#bbb}.workout-btn:active{background-color:#ddd}.workout-btn__icon{background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-sm);width:48px;height:48px;color:var(--color-accent);flex-shrink:0;justify-content:center;align-items:center;display:flex}.workout-btn__info{flex-direction:column;gap:2px;display:flex}.workout-btn__name{color:var(--color-text);font-size:.875rem;font-weight:500}.workout-btn__desc{color:var(--color-text-secondary);font-size:.78rem}.mini-card{justify-content:center;align-items:center;gap:var(--spacing-xs);width:100%;padding:var(--spacing-md) var(--spacing-sm);border-radius:var(--radius-md);cursor:pointer;-webkit-tap-highlight-color:transparent;background-color:#fff;border:none;flex-direction:column;transition:all .2s cubic-bezier(.16,1,.3,1);display:flex;box-shadow:0 12px 40px #007f630a,0 10px 30px #00000008}.mini-card:hover{background-color:#fff;transform:translateY(-2px);box-shadow:0 16px 48px #007f6314,0 12px 36px #0000000a}.mini-card:active{transform:translateY(0);box-shadow:0 8px 24px #007f630a,0 6px 18px #00000008}.mini-card__label{color:var(--color-text);font-size:.82rem;font-weight:600}.mini-card__sublabel{color:var(--color-text-secondary);font-size:.72rem}.homework-bento-card{transition:transform .18s,box-shadow .18s}.homework-bento-card:hover{transform:translateY(-2px);box-shadow:0 10px 24px -10px #007f632e!important}.homework-bento-card:active{transform:translateY(0)}.modal-overlay{-webkit-backdrop-filter:blur(4px);z-index:200;padding:var(--spacing-md);background-color:#0f172a99;justify-content:center;align-items:center;animation:.2s fadeIn;display:flex;position:fixed;inset:0}.modal{background-color:var(--color-bg);border-radius:var(--radius-lg);width:100%;max-width:380px;padding:var(--spacing-lg);gap:var(--spacing-md);flex-direction:column;animation:.25s slideUp;display:flex}.modal__player{border-radius:var(--radius-md);justify-content:center;align-items:center;gap:var(--spacing-sm);height:180px;color:var(--color-text-secondary);background-color:#c8c8c8;flex-direction:column;display:flex}.modal__play-icon{opacity:.6}.modal__player-label{font-size:.78rem;font-style:italic}.modal__title{color:var(--color-text);font-size:1.1rem;font-weight:600}.modal__desc{color:var(--color-text-secondary);margin-top:calc(-1 * var(--spacing-sm));font-size:.85rem}.modal__actions{gap:var(--spacing-sm);margin-top:var(--spacing-sm);flex-direction:column;display:flex}.modal__btn{border-radius:var(--radius-sm);cursor:pointer;-webkit-tap-highlight-color:transparent;border:none;width:100%;padding:12px 16px;font-size:.9rem;font-weight:500;transition:background-color .15s}.modal__btn--primary{background-color:var(--color-active);color:#fff}.modal__btn--primary:hover{background-color:#333}.modal__btn--primary:active{background-color:#444}.modal__btn--secondary{color:var(--color-text);background-color:#0000;border:1.5px solid #a6a6a1}.modal__btn--secondary:hover{border-color:var(--color-text);background-color:#00000008}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideUp{0%{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}.form-field{gap:var(--spacing-xs);padding:var(--spacing-sm) 0;border-bottom:1px solid #ececec;flex-direction:column;display:flex}.form-field--row{flex-direction:row;justify-content:space-between;align-items:center}.form-field__label{color:var(--color-text-secondary);font-size:.85rem}.form-field__input{width:100%;font-size:.92rem;font-family:var(--font-family);color:var(--color-text);background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);outline:none;padding:12px 16px;transition:all .2s}.form-field__input:focus{background-color:#fff;border-color:#1bab7c;box-shadow:0 0 0 3px #1bab7c1f}.toggle{align-items:center;gap:var(--spacing-sm);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:none;flex-shrink:0;padding:0;display:flex}.toggle__track{background-color:#ccc;border-radius:12px;width:44px;height:24px;transition:background-color .25s;position:relative}.toggle--on .toggle__track{background-color:#1bab7c}.toggle__thumb{background-color:#fff;border-radius:50%;width:20px;height:20px;transition:transform .25s;position:absolute;top:2px;left:2px;box-shadow:0 1px 3px #00000026}.toggle--on .toggle__thumb{transform:translate(20px)}.toggle__label{color:var(--color-text-secondary);min-width:28px;font-size:.8rem}.btn-save{color:#fff;width:100%;font-size:15px;font-weight:700;font-family:var(--font-family-title);cursor:pointer;-webkit-tap-highlight-color:transparent;background-color:#1bab7c;border:none;border-radius:16px;padding:14px 18px;transition:all .2s;box-shadow:0 8px 20px -8px #1bab7c99}.btn-save:hover{background-color:#159b70;transform:translateY(-1px)}.btn-save:active{background-color:var(--color-active);transform:translateY(0)}.save-message{margin-top:var(--spacing-sm);padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--radius-sm);color:#3a8a3e;text-align:center;background-color:#eef7ee;border:1px solid #c5e1c5;font-size:.85rem;animation:.2s fadeIn}.achievement-row{align-items:center;gap:var(--spacing-md);padding:var(--spacing-md) 0;display:flex}.achievement-row__icon{background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);width:56px;height:56px;color:var(--color-accent);flex-shrink:0;justify-content:center;align-items:center;display:flex}.achievement-row__info{flex-direction:column;gap:2px;display:flex}.achievement-row__value{color:var(--color-active);font-size:1.8rem;font-weight:700;line-height:1}.achievement-row__label{color:var(--color-text-secondary);font-size:.85rem}.settings-row{padding:var(--spacing-sm) 0;border-bottom:1px solid #ececec;justify-content:space-between;align-items:center;display:flex}.settings-row:last-child{border-bottom:none}.settings-row__label{color:var(--color-text-secondary);padding-right:var(--spacing-sm);flex:1;font-size:.85rem}.lang-tabs{font-family:var(--font-family-title);background:#ecece9;border-radius:999px;padding:4px;font-size:13px;font-weight:700;display:flex}.lang-tabs__btn{color:#6e6e6e;cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:none;border-radius:999px;padding:8px 16px;font-size:13px;font-weight:700;transition:all .15s}.lang-tabs__btn:first-child{border-right:none}.lang-tabs__btn--active{color:#fff;background-color:#1bab7c;box-shadow:0 1px 3px #1bab7c66}.lang-tabs__btn:hover:not(.lang-tabs__btn--active){background-color:#0000000d}.header-with-lang{justify-content:space-between;align-items:flex-start;gap:var(--spacing-sm);display:flex}.header-title-container{flex:1}.card--clickable{text-align:left;border-radius:var(--radius-md);cursor:pointer;-webkit-tap-highlight-color:transparent;background-color:#fff;border:none;width:100%;transition:all .2s cubic-bezier(.16,1,.3,1);box-shadow:0 12px 40px #007f630a,0 10px 30px #00000008}.card--clickable:hover{background-color:#fff;transform:translateY(-2px);box-shadow:0 16px 48px #007f6314,0 12px 36px #0000000a}.card--clickable:active{transform:translateY(0);box-shadow:0 8px 24px #007f630a,0 6px 18px #00000008}.card--bento-info{font-family:var(--font-family);background:var(--color-surface)}.card-workout-main{gap:var(--spacing-sm);padding:var(--spacing-md);background:var(--color-surface);flex-direction:column;display:flex}.card-workout-main__header{border-bottom:1px solid var(--color-border);padding-bottom:var(--spacing-sm);justify-content:space-between;align-items:center;width:100%;display:flex}.card-workout-main__title{color:var(--color-text);margin:0;font-size:1rem;font-weight:600}.card-workout-main__badge{color:var(--color-text-secondary);background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:2px 8px;font-size:.72rem}.card-workout-main__content{align-items:center;gap:var(--spacing-md);width:100%;display:flex}.card-workout-main__icon{background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);width:48px;height:48px;color:var(--color-accent);flex-shrink:0;justify-content:center;align-items:center;display:flex}.card-workout-main__info{flex-direction:column;gap:2px;display:flex}.card-workout-main__subtitle{color:var(--color-text);margin:0;font-size:.875rem;font-weight:500}.card-workout-main__description{color:var(--color-text-secondary);margin:0;font-size:.78rem}.modal--selector{max-width:380px}.activity-section{gap:var(--spacing-sm);margin-bottom:var(--spacing-md);flex-direction:column;display:flex}.activity-section__title{text-transform:uppercase;letter-spacing:.05em;color:var(--color-text-secondary);border-bottom:1px solid var(--color-border);padding-bottom:4px;font-size:.8rem;font-weight:600}.activity-section__grid{gap:var(--spacing-xs);flex-direction:column;display:flex}.activity-select-btn{background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);width:100%;font-size:.85rem;font-weight:500;font-family:var(--font-family);text-align:left;cursor:pointer;-webkit-tap-highlight-color:transparent;padding:10px 12px;transition:background-color .15s,border-color .15s}.activity-select-btn:hover{background-color:#e8e8e8;border-color:#bbb}.activity-select-btn:active{background-color:#ddd}.card-bento-action{gap:var(--spacing-sm);padding:var(--spacing-md);background:var(--color-surface);flex-direction:column;display:flex}.card-bento-action__header{border-bottom:1px solid var(--color-border);padding-bottom:var(--spacing-sm);justify-content:space-between;align-items:center;width:100%;display:flex}.card-bento-action__title{color:var(--color-text);margin:0;font-size:1rem;font-weight:600}.card-bento-action__badge{color:var(--color-text-secondary);background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:2px 8px;font-size:.72rem;transition:background-color .15s,color .15s}.card-bento-action:hover .card-bento-action__badge{background-color:var(--color-active);color:#fff;border-color:var(--color-active)}.screen--onboarding{justify-content:center;margin-top:-35px}.video-player-placeholder{border:1px dashed var(--color-border);border-radius:var(--radius-md);height:200px;color:var(--color-text-secondary);background-color:#c8c8c8;flex-direction:column;justify-content:center;align-items:center;display:flex}.text-center{text-align:center}.header-with-back{align-items:center;gap:var(--spacing-md);display:flex}.back-btn{border-radius:var(--radius-sm);cursor:pointer;height:34px;color:var(--color-text);-webkit-tap-highlight-color:transparent;background-color:#fff;border:1.5px solid #a6a6a1;outline:none;flex-shrink:0;justify-content:center;align-items:center;gap:4px;padding:0 12px;font-size:.8rem;font-weight:500;transition:all .15s;display:inline-flex}.back-btn:hover{border-color:var(--color-text);background-color:#00000008}.back-btn:active{opacity:.9}.cart-badge-btn{align-items:center;gap:6px;transition:background-color .15s;display:flex}.cart-badge-btn:hover{background-color:#f7f7f7}.cart-badge-btn__count{color:#fff;background-color:var(--color-active);border-radius:9px;justify-content:center;align-items:center;min-width:18px;height:18px;padding:0 4px;font-size:.7rem;display:inline-flex}.hero-workout-card{gap:var(--spacing-sm);padding:var(--spacing-md);background:var(--color-surface);flex-direction:column;display:flex}.hero-workout-card__title{color:var(--color-text);margin-bottom:var(--spacing-xs);font-size:1.35rem;font-weight:700;border:none!important;padding-bottom:0!important}.hero-workout-card__photo-placeholder{border:1px dashed var(--color-border);border-radius:var(--radius-md);background-color:#e6e6e6;justify-content:center;align-items:center;height:170px;transition:background-color .15s,border-color .15s;display:flex}.hero-workout-card__photo-placeholder:hover{background-color:#ddd;border-color:#aaa}.hero-workout-card__photo-text{color:var(--color-text-secondary);font-size:.85rem;font-style:italic}.hero-workout-card__btn{margin-top:var(--spacing-xs)}.app-header{z-index:110;background-color:#0000;border-bottom:none;flex-shrink:0;padding:14px 20px 12px}.header-premium{justify-content:space-between;align-items:center;gap:var(--spacing-sm);display:flex}.header-premium__left{flex-direction:column;display:flex}.premium-title{font-family:var(--font-family-title);color:#1d2321;letter-spacing:-.3px;white-space:nowrap;font-size:15px;font-weight:800}.premium-subtitle{color:#6e6e6e;white-space:nowrap;margin-top:2px;font-size:10px}.header-premium__right{align-items:center;gap:var(--spacing-sm);display:flex}.notification-bell-btn{cursor:pointer;background:#fff;border:none;border-radius:50%;flex:none;justify-content:center;align-items:center;width:38px;height:38px;transition:transform .15s,background-color .15s;display:flex;position:relative;box-shadow:0 2px 8px #141e2812}.notification-bell-btn:hover{transform:scale(1.05);background-color:#f7f7f7!important}.notification-bell-btn:active{transform:scale(.95);background-color:#f0f0f0!important}.list-tile{align-items:center;gap:var(--spacing-md);border-radius:var(--radius-md);cursor:pointer;text-align:left;width:100%;font-family:var(--font-family);-webkit-tap-highlight-color:transparent;background-color:#fff;border:none;padding:12px 16px;transition:all .2s cubic-bezier(.16,1,.3,1);display:flex;box-shadow:0 12px 40px #007f630a,0 10px 30px #00000008}.list-tile:hover{background-color:#fff;transform:translateY(-2px);box-shadow:0 16px 48px #007f6314,0 12px 36px #0000000a}.list-tile:active{transform:translateY(0);box-shadow:0 8px 24px #007f630a,0 6px 18px #00000008}.list-tile__icon-placeholder{border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;display:flex}.list-tile__title{color:var(--color-text);flex:1;font-size:.95rem;font-weight:700}.list-tile__chevron{color:var(--color-text-secondary);flex-shrink:0;justify-content:center;align-items:center;display:flex}.dark{--background:oklch(14.5% 0 0);--foreground:oklch(98.5% 0 0);--card:oklch(20.5% 0 0);--card-foreground:oklch(98.5% 0 0);--popover:oklch(20.5% 0 0);--popover-foreground:oklch(98.5% 0 0);--primary:oklch(92.2% 0 0);--primary-foreground:oklch(20.5% 0 0);--secondary:oklch(26.9% 0 0);--secondary-foreground:oklch(98.5% 0 0);--muted:oklch(26.9% 0 0);--muted-foreground:oklch(70.8% 0 0);--accent:oklch(26.9% 0 0);--accent-foreground:oklch(98.5% 0 0);--destructive:oklch(70.4% .191 22.216);--border:oklch(100% 0 0/.1);--input:oklch(100% 0 0/.15);--ring:oklch(55.6% 0 0);--chart-1:oklch(87% 0 0);--chart-2:oklch(55.6% 0 0);--chart-3:oklch(43.9% 0 0);--chart-4:oklch(37.1% 0 0);--chart-5:oklch(26.9% 0 0);--sidebar:oklch(20.5% 0 0);--sidebar-foreground:oklch(98.5% 0 0);--sidebar-primary:oklch(48.8% .243 264.376);--sidebar-primary-foreground:oklch(98.5% 0 0);--sidebar-accent:oklch(26.9% 0 0);--sidebar-accent-foreground:oklch(98.5% 0 0);--sidebar-border:oklch(100% 0 0/.1);--sidebar-ring:oklch(55.6% 0 0)}.profile-tabs{width:100%;margin-bottom:var(--spacing-md);background-color:#ecece9;border:none;border-radius:999px;gap:0;padding:3px;display:flex}.profile-tabs__btn{font-family:var(--font-family-title);color:var(--color-text-secondary);cursor:pointer;text-align:center;background:0 0;border:none;border-radius:999px;flex:1;padding:9px 16px;font-size:13.5px;font-weight:700;transition:all .2s;position:relative}.profile-tabs__btn--active{background-color:#fff;box-shadow:0 4px 12px -4px #141e281f;color:#1bab7c!important}.profile-tabs__btn--active:after{display:none}.profile-tabs__btn:hover:not(.profile-tabs__btn--active){color:var(--color-text);background-color:#00000005}.profile-view{gap:var(--spacing-md);flex-direction:column;display:flex}.profile-view__avatar-section{align-items:center;gap:var(--spacing-md);padding:var(--spacing-sm) 0;border-bottom:1px solid #f3f4f6;display:flex}.profile-view__avatar-placeholder{border:1px solid var(--color-border);background-color:#f3f4f6;border-radius:50%;justify-content:center;align-items:center;width:56px;height:56px;display:flex}.profile-view__avatar-label{color:var(--color-text-secondary);font-size:.8rem;font-style:italic}.profile-view__fields{gap:var(--spacing-sm);flex-direction:column;display:flex}.profile-view__row{padding:var(--spacing-xs) 0;justify-content:space-between;align-items:center;font-size:.9rem;display:flex}.profile-view__label{color:var(--color-text-secondary)}.profile-view__value{color:var(--color-text);font-weight:600}.workout-card-btn:hover{background-color:#f9fafb!important;border-color:#d1d5db!important}.workout-card-btn:active{background-color:#f3f4f6!important}::-webkit-scrollbar{display:none}*{-ms-overflow-style:none;scrollbar-width:none}.bento-grid{grid-template-columns:1fr;gap:12px;margin-top:12px;display:grid}.bento-card{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-sm);cursor:pointer;flex-direction:column;gap:4px;padding:14px 16px;transition:all .3s cubic-bezier(.4,0,.2,1);display:flex;position:relative;overflow:hidden;box-shadow:0 4px 16px #00000005}.bento-card:before{content:"";opacity:0;background:linear-gradient(135deg,#1bab7c0a 0%,#fff0 100%);width:100%;height:100%;transition:opacity .3s;position:absolute;top:0;left:0}.bento-card:hover{border-color:var(--color-accent);transform:translateY(-2px)scale(1.01);box-shadow:0 8px 24px #1bab7c0f,0 4px 12px #00000003}.bento-card:hover:before{opacity:1}.bento-card:active{transform:translateY(0)scale(1);box-shadow:0 4px 10px #1bab7c08}.bento-card__icon{margin-bottom:2px;font-size:1.6rem;transition:transform .3s;display:inline-block}.bento-card:hover .bento-card__icon{transform:scale(1.08)rotate(3deg)}.bento-card__title{font-family:var(--font-family-title);color:var(--color-text);z-index:1;font-size:.95rem;font-weight:700}.bento-card__desc{color:var(--color-text-secondary);z-index:1;font-size:.8rem;line-height:1.4}.bento-card__badge{color:var(--color-active);z-index:1;background:#1bab7c14;border-radius:6px;padding:2px 6px;font-size:.65rem;font-weight:700;position:absolute;top:14px;right:14px}.onboarding-agreement{overflow-wrap:anywhere;border:1px solid var(--color-border);max-height:55svh;color:var(--color-text);text-align:left;background:#f7f7f5;border-radius:16px;margin-bottom:12px;padding:18px 16px;font-size:15px;font-weight:400;line-height:1.75;overflow-y:auto}.onboarding-agreement__heading{margin:26px 0 12px;font-size:16px;font-weight:700;line-height:1.45}.onboarding-agreement__heading:first-child{margin-top:0}.onboarding-agreement__paragraph{white-space:pre-wrap;margin:0 0 8px;font-weight:400}.onboarding-agreement__paragraph--clause{margin-top:16px;margin-bottom:12px}.onboarding-agreement__paragraph--edition{color:var(--color-text-secondary);font-size:10px;line-height:1.4}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}